Healing for your mind, body and soul
I combine knowledge in neurobiology, somatic work, IFS and EMDR to walk alongside you on this journey of generational and self healing.
About
Are you ready to shed what no longer serves you, and step into what does?
Welcome, I am grateful you are here. As your therapist, I will walk alongside you on this journey of generational and self healing. I see you as the expert of your life and experiences, and wholeheartedly see all of the wisdom, tools, and strengths you bring along with you. My role is to serve as a guide, sounding board, and support you as you continue to discover who you are and who you want to be in this life. I take a whole-person approach, meaning I am curious about all realms of what makes you, you, and will explore with you wherever you wish to take me.
Grace Provost, MSW, LCSW
Psychotherapist
Services
Approaches
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Internal Family Systems (IFS)
- Trauma Focused
- Cognitive Behavioral Therapy (CBT)
- Dialectical (DBT)
- Narrative
Fees
- Individual 55 minutes: $150
- Free 15 min consult: $0